Strength

The strength is not returning to my body, but to my mind.

I did very good.
Just one cup of broth, no treats, and a small low cal and low carb meal. No filling up. No pain, no cramps.

Maybe THE SCALE will get up tomorrow, and maybe the fight between my body and my soul will carry on, but I will not give in. I am not thin enough or restricting hard enough to get sick. My heart rate is stable and I did not faint or come near it. I will not give in.

I will reach my goal weights, and then I will learn to maintain.
I will not give in.